The Mind Behind DoseNosis
Paula C. Whitfield is a Clinical Hypnotherapist and Behaviour Change Specialist with a deep understanding of how the subconscious mind shapes our relationship with food, weight, and self-belief.
After years of working with clients who felt frustrated, ashamed, or trapped in cycles of dieting, emotional eating, and weight regain, Paula recognised a common truth:
Weight loss fails when the mind is ignored.
Most approaches focus on food rules, restriction, or appetite suppression — but they rarely address the internal drivers that cause people to eat for comfort, stress relief, safety, or emotional regulation. This is where lasting change is either created… or lost.
Why Paula Created DoseNosis
DoseNosis was developed as a needle-free, non-medical framework designed to work with the subconscious patterns behind eating behaviours — not against them.
Paula saw first-hand that many clients could lose weight, yet struggled to keep it off because their internal relationship with food had never truly changed. The language they used around food, the emotions attached to eating, and the comfort responses stored in the nervous system were still running the show.
DoseNosis brings these patterns into awareness and gently rewires them, allowing clients to experience calm control around food rather than constant effort or willpower.
With this special interest in weight loss and the way and why we eat, Paula also created the Universally renowned ARCHIE.
A Different Kind of Weight Loss Support
Paula’s work is grounded in compassion, neuroscience-informed hypnotherapy, and practical behavioural change. There is no judgement, no pressure, and no rigid rules.
Instead, clients are guided to:
- change emotional eating responses
- quiet food noise and cravings
- shift subconscious beliefs around weight and self-worth
- build a sustainable mindset for long-term maintenance
This approach supports clients who:
- feel tired of dieting
- are overwhelmed by conflicting advice
- want freedom around food
- are looking for lasting change rather than a temporary fix
Professional Background
Paula is a trained Clinical Hypnotherapist and Life Change Consultant with extensive experience supporting individuals through mindset transformation, emotional regulation, and behavioural change.
Her work combines:
- subconscious reprogramming
- behavioural psychology
- nervous system awareness
- practical tools for everyday life
DoseNosis reflects both her professional expertise and her commitment to helping clients create real, sustainable change — without dependency, injections, or ongoing struggle.
Paula’s Philosophy
“When the relationship with food changes, weight loss becomes a natural outcome — not a constant battle.”
Paula believes that true transformation happens when people feel safe, empowered, and understood. DoseNosis is not about control — it’s about clarity, calm, and confidence.
Ready to Begin?
If you’re looking for a smarter, kinder, and more sustainable approach to weight loss, you’re in the right place.
Explore DoseNosis or book your place today.